Day 17
17 days down, only 14 more days to go!!! That means just 2 more weeks! I can already feel/see some results, and I expect the next 14 days to be even better! In just 2 weeks I'll be able to celebrate by having some of this...
That's right...a number of us Shredders are planning an EPIC celebration dinner at The Melting Pot on February 1st. It is going to be GLORIOUS!!!
My plan for today
5:30am - High intensity workout (Boot Camp)6:45am - Strength training workout (Back and Biceps)
12:00pm - Turkey and ham sandwich on Jewish Rye bread w/ provolone cheese, light olive oil mayo and spinach. Protein and Oats shake w/ milk + 1 peanut butter protein square
4:00pm - Honeycrisp apple + Muscle Milk Light
6:00pm - Healthy taco soup made with ground turkey + steamed broccoli
7:30pm - Protein shake w/ milk
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